Guided Meditation

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Name: Guided Meditation
Date: March 11, 2020
Time: 1:00 PM - 1:30 PM EDT
Event Description:
Join this basic level class to learn how to reduce stress and negative emotions while working towards focusing on the present.  Other benefits may include:  Better sleep, increased self-awareness, patience and tolerance, along with improved imagination and creativity.  
Location:

ZEPHYRHILLS PUBLIC LIBRARY
5347 8th Street, Zephyrhills, FL 33542
Phone: 813-780-0064
Tue: 9:00 – 7:00
Wed: 9:00 – 6:00
Thu: 9:00 – 7:00
Fri: 9:00 – 7:00
Sat: 9:00 – 12:00
Sun/Mon: Closed

Date/Time Information:
. Wednesday, March 11, 2020
1:00 p.m. – 1:30 p.m
Fees/Admission:
Class size is limited.  Weekly registration is required.  Registration for each class begins the Thursday prior to the class. Chairs provided.
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