Chair Yoga.

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Name: Chair Yoga.
Date: October 23, 2019
Time: 1:00 PM - 1:45 PM EDT
Event Description:

Join instructor, Cara Godwin, for this basic level class offering a variety of seated and standing yoga poses designed to increase flexibility, balance and range of movement.  Breathing and relaxation exercises will promote stress reduction and mental clarity.  

Location:

ZEPHYRHILLS PUBLIC LIBRARY
5347 8th Street, Zephyrhills, FL 33542
Phone: 813-780-0064
Tue: 9:00 – 7:00
Wed: 9:00 – 6:00 
Thu: 9:00 – 6:00
Fri: 9:00 – 6:00 
Sat: 9:00 – 12:00
Sun/Mon: Closed

Date/Time Information:
Wednesday, October 23, 2019
1:00 p.m. – 1:45 p.m. 
Contact Information:
813-780-0064.
Fees/Admission:
Class size is limited.  Registration for each class is required by calling the library at 813-780-0064.
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