Join our certified instructor, Cara, for this basic level stability class so you can build strength and better balance. Exercises in stability focus on improving agility and building strength around the ankle, knee and hip joints.
ZEPHYRHILLS PUBLIC LIBRARY 5347 8th Street, Zephyrhills, FL 33542 Phone: 813-780-0064 Tue: 9:00 – 7:00 Wed: 9:00 – 7:00 Thu: 9:00 – 7:00 Fri: 9:00 – 7:00 Sat: 9:00 – 7:00 Sun/Mon: Closed