Build Better Balance.
Name:
Build Better Balance.
Date:
September 5, 2019
Time:
2:00 PM - 3:00 PM EDT
Event Description:
Join our certified instructor, Cara, for this basic level stability class so you can build strength and better balance. Exercises in stability focus on improving agility and building strength around the ankle, knee and hip joints. Class size is limited. Online registration for each class begins the Friday prior to the class.
